Are you homeschooling and want to supplement OR just looking for an enriching after-school activity?

As we don’t know what school will look like or how our kids will take to the new structure, we wanted to offer a flexible program for kids + teens – outside with time to breathe. Through custom-built programs, they will have space to find self-reliance, resiliency, grit and the ability to express themself emotionally, physically, and spiritually. We’ll give them tools to inspire them and to be able to find moments of peace within themselves.

Preschool

• Gym Class
• Superhero Academy
• Yoga + Mindfulness

Elementary

• Gym Class
• Mindful Martial Arts
• Yoga + Mindfulness
• Girls Empowerment

Middle School

• Gym Class
• Mindful Martial Arts
• Yoga + Mindfulness
• Girls Empowerment
• Pilates for the Athlete

High School

• Gym Class
• Mindful Martial Arts
• Yoga + Mindfulness
• Pilates for the Athlete

Special Needs

• Yoga + Mindfulness
• Recess’d Gym Class

 
 

Each level is designed to incorporate age-appropriate tools including:

✨EMOTIONAL QUOTIENT – Creating emotional awareness.

✨GROWTH + DEVELOPMENT – Experiences to enhance their emotional, mental, and physical state.

✨SELF-CONFIDENCE – Empowering and discovering how to move through resiliency.

✨TOOLS FOR STRESS – Tools to manage anxiety and how to deal with it when stress arises.

✨PROPRIOCEPTION - Understanding the body in space.


DETAILS:

Once you know your child's school schedule, create your own class in your home with a group of friends. Classes can happen any time of the day!

• Cost is $40/child/class with a minimum of $160. Maximum of 6 children.

• Schedule is a four-week minimum and are scheduled monthly.

• Classes are one hour each.

• Location of classes and timing will be determined by each group.

• All teachers will abide by CDC safety rules including masks, social distancing and sanitizing

• All teachers are experts in their field.

• Each class is designed to incorporate age-appropriate tools including Emotional quotient, growth and development, self-confidence, tools for stress, and proprioception.