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Renew, Restore and Rejuvenate // 10.10.19

  • The Well Center 430 Bedford Road, Suite 203 Armonk, NY 10504 (map)
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Come and experience a unique combination of Sound Healing and Reiki infused with Aromatherapy.  

You’ll learn the fundamentals of meditation and proper breathing; practice correct asanas; experience sound healing; chant mantras; learn mudras. Our room will be infused with a therapeutic essential oil. 

Mindfulness helps adults and children to become more in control of their thoughts and emotions. This leads to an improvement in their behavior, focus, concentration and memory. 

Sound Healing has been known to reduce stress, improve concentration, reduce blood pressure, stimulate life force flow in the body, improve immunity, harmonize the chakras with the energy field, heighten intuition and perception, synchronize the brain hemispheres, remove mental and emotional negativity and enhance creativity. 

Reiki is gentle yet a very powerful healing technique that promotes deep relaxation, balance and well-being.  

Aromatherapy uses aromatic essential oils to improve the health of the body, mind, and spirit.


Instructor :
Lana Arus - Ayurvedic Wellness Practitioner, Reiki Master/Teacher, Sound Healing Practitioner, Aromatherapist

Earlier Event: September 26
Renew, Restore and Rejuvenate // 09.26.19