with Cass Ghiorse and Deb Ross
Sunday 3/1
11 am – 1 pm (new time)
$50

As winter starts to fade and spring emerges - our energy shifts from deep within to the surface. There is an opportunity to transform those seeds of potential into a garden of manifested reality. Through movement, meditation, journaling, and self-exploration we will awaken our bodies and align our hearts with our deepest intentions. 

• Dress comfortably for movement