WITH THOMAS DROGE
Cost: $40

Come join us on Friday 12/20 at 9:30 AM as we welcome the winter solstice, let go what remains of 2019 and set our course for the coming year.

This "One-Word" meditation workshop will allow your inner voice to guide your focus for the upcoming new year. The practice will distill your intent down to one meaningful word that you can return to over and over - creating the seeds of manifestation and creation.

We will start with some movement to shake it up. Then get comfortable with being seated in meditation. Finally, you will then be guided inwards to find your word for 2020.

About Thomas:
“My mission is to promote healing and wellness through self-empowerment for all people looking to be active participants in their own lives by providing the mindfulness skills and understanding needed to create lasting physical and spiritual balance.”

Thomas Droge has been practicing Qi Gong, Tai Ji, and Meditation for the past 25 years. He is a healer, teacher and a seeker of truth. Thomas has studied around the world with many great masters and has never stopped seeking the vital breath of the Dao.

Thomas holds a Masters degree in Traditional Chinese Medicine, has completed Harvard’s Mind Body Medicine program and teaches in many of the ancient lineages of Daoist wisdom traditions.